Monday, August 26, 2024

7 Body Parts That Are More or Less Useless

7 Body Parts That Are More or Less Useless   The human body contains around 600 muscles, more than 200 bones, and all sorts of tendons, fascia, and organs — but some of them are pretty much obsolete, even if they make for decent party tricks. A few body parts have even started to disappear already, and are only present in certain segments of the population. In extreme cases, as people who have had appendectomies or wisdom tooth extractions can attest, it seems like some of these body parts exist only to hurt us.

      Are you missing a mostly useless arm muscle? What muscles are key for dogs, but not particularly handy for us? These seven body parts are pretty much just along for the ride.

Appendix  -  The appendix, a small pouch attached to the large intestine, is perhaps the best-known useless organ, doing little except occasionally getting infected. However, it turns out that it might not be entirely useless. Scientific theories have been floating around since 2007 that the appendix might actually serve as a “safe house” for beneficial gut bacteria, storing it to replenish it in the rest of the gut if it gets wiped out by illness (or, in modern times, antibiotics).

     If this turns out to be accurate, it’s still not a particularly important organ, and if it gets severely infected, you still need to get it removed. Don’t worry: Hundreds of thousands of people get them taken out every year and are doing just fine.

Tailbone (Coccyx)  -  Humans don’t need tails, but our ancestors sure did — and tailbones, also known as coccyxes, are the last remaining part of them, consisting of three to five vertebrae that aren’t connected to the spine. The coccyx is not a functional tail, but it is woven in with the ligaments, tendons, and muscles in the area. Occasionally, it gets rid of itself by fusing with the sacrum, another lower back bone. In cases of extreme pain that don’t resolve with any other treatment, people can get their coccyx surgically removed, but it’s unnecessary in the vast majority of cases. Occasionally a baby will be born with an actual tail — and human embryos generally form with a tail that later disappears as it grows into the tailbone — but it’s extremely rare.

Wisdom Teeth - Wisdom teeth, a third set of molars, have made dental surgery a rite of passage. For those who get them — many people don’t — they usually start emerging between the ages of 17 and 21. Often, there’s no room in the jaw, and the teeth end up trapped. When that happens, they need to be surgically extracted. Occasionally they grow in without incident and just become extra teeth.

     It’s a lot of trouble for a set of teeth that we don’t even need. One theory is that our ancestors, who ate harder-to-chew things and didn’t have dentists, needed them as backup teeth. Modern science has gotten pretty good at just replacing teeth as they fall out, but wisdom teeth could still replace damaged molars in a pinch.

External Ear-Orienting System - If you have a pet dog or cat, you’ve probably noticed their ears snapping to attention at an interesting or startling noise. Humans still have those muscles and, likely, the brain circuits associated with them. In one study, researchers observed tiny, involuntary movements in the directions of interesting sounds. For one part of the study, they had participants read a boring text while they played attention-grabbing sounds like crying babies and footsteps. Next, they had participants try to listen to a podcast while a second podcast played in the background. Those ear muscles fired up in both cases — they’re just obsolete for modern human beings. Some humans can still wiggle their ears, which does serve one purpose: It’s a cool party trick.

Goosebump Muscles

Human ancestors were much furrier than us, and sometimes needed to fluff up their hair for warmth or to look bigger and more fearsome. They had tiny muscles attached to their hair follicles, called arrector pili muscles, that would shift each hair up into a vertical position. Today, in our much more hairless state, those muscles give us goosebumps, also known as goose pimples, when we get chilly, scared, or excited.

     Some emerging research suggests these muscles may have a role in combating hair loss — and without them, we wouldn’t have a name for the iconic children’s horror series Goosebumps — but as far as basic survival goes, the arrectores pilorum are pretty much useless.

Third Eyelid

Most animals have a third eyelid, also called the nictitating membrane, which serves as a kind of windshield wiper that distributes tears and clears debris from the eye. This trait evolved out of human beings and some apes, but we still have a tiny vestigial remnant in the inner corners of our eyes. It’s a bit of eye tissue just inside that fleshy pink eye bump. In exceedingly rare cases — only two have ever been reported — humans can have a more developed nictitating membrane that covers a larger portion of the eye.

     So why did we lose ours? One theory is that, unlike animals that still have them, we’re not typically sticking our faces directly into bushes or other animals to forage for food, so we have less debris to push out of our eyes.

Palmaris Longus Muscle

The palmaris longus is a muscle stretching the length of our forearm that’s evolving away before our very eyes, literally — because it’s visible when you hold your hand and wrist a certain way, you can actually tell whether you still have yours on sight. It’s already missing in a significant portion of the population, and different studies around the world have observed its disappearance in anywhere between 1.5% and 63.9% of participants.

     The muscle helps with wrist flexion in those who still have it, but it’s getting progressively weaker as other muscles take over its duties. If you don’t have one, you can still do all the same things as someone who does have it. While it’s unnecessary as is, the palmaris longus is pretty useful as a donor tendon for plastic surgery.

 

 

 

Saturday, August 24, 2024

12 Golden Facts About Getting Older

It’s a fact of life — people grow old. While modern society tends to obsess about the negatives of aging, studies suggest that we often experience more happiness and contentment in our later years. These 12 facts investigate the phenomenon of growing old, debunk some persistent myths about aging, and explore the brighter side of those golden years.

Say Goodbye To Migraines

As our bodies age, they naturally become more susceptible to a variety of illnesses and maladies — but migraines are the rare exception. Migraines often first develop in adolescence, and while both sexes are affected, women are three times more likely to develop migraines compared to men (often due to a fluctuation of estrogen levels). However, the frequency of migraines eventually peaks at the age of 40 and actually gets better as we enter our golden years. Stress and hormones are the most common triggers for migraines, and these two factors usually affect older people with less severity. That said, pain, smoking, and alcohol can still contribute to migraines in seniors, and although migraines generally subside with age, they are still the second-most-common headache disorder in older people (after tension headaches). One in 10 older adults still experience them about once a year.

Hair Doesn’t Actually “Turn” Gray

One of the hallmarks of aging is that our lifelong hair color begins to turn gray, or in some cases, white. Although an entire industry is built around hiding this fact, human hair isn’t actually turning gray so much as no longer supplying the pigments necessary to produce color. This occurs when hydrogen peroxide builds up after wear-and-tear on the hair follicles. That blocks the normal synthesis of melanin, which is responsible for all shades of hair color.

Older Adults Are Happier Than People in Their 20s on Average

As people age, we also gain a certain calm. A study published in 2016 in the Journal of Clinical Psychiatry analyzed a random sample of 1,546 people ages 21 to 100 in San Diego. Although younger people in the survey responded positively in terms of physical health compared to older folks (as anticipated), older adults far outperformed younger generations in terms of mental well-being. Panic disorders are also reported as less common among older cohorts compared to younger people, and developing a panic disorder later in life is a rarity.

They Also Sweat Less, Too

As we age, our skin loses collagen, gets thinner, and presses our sweat glands close to the surface of our skin. This process is a bit of a double-edged sword. On the one hand, because these glands are squeezed, it’s harder for sweat to come out of our pores, meaning older people sweat less overall. This may be a check mark in the “pro” column for personal hygiene, but it does come with a few negative side effects. With a reduced ability to sweat, older adults can have trouble regulating temperature during strenuous exercise or excessive heat. Sweat also plays an important role in healing, as it helps stimulate wound closure in skin cells. Thankfully, a lifetime of physical fitness helps slow down this process so you can sweat long into your golden years.

Older People Vote More Than Any Other Age Group

Older people may not feel as strong as they did in their youth, but in terms of political power, they’re as strong as ever. In 2018, 64% of people 65 and over voted in the U.S. midterm election — the highest turnout of any age group — and the 65- to 74-year-old cohort also had the highest turnout in the 2020 election. There are a couple of reasons why the older vote is particularly robust. The biggest may be that older Americans, as well as seniors in other democracies, have government programs and initiatives they rely on, such as Medicare, prescription drug pricing, and Social Security, and because these policies so directly affect them, elections tend to turn out seniors in higher numbers. (There are other factors at play, too — older folks may simply have more time on their hands.) Senior citizens also grease the wheels of democracy, as they’re the most likely age group to volunteer as poll workers on Election Day.

Noses and Ears Don’t Keep Growing, But They Do Droop

While a common myth purports that our ears and nose continue to grow as we age (while the rest of us generally shrinks), that’s not entirely true. Like most other parts of our body, our ears and nose stop growing once we’re in adulthood, but the constant tug of gravity over the decades causes these cartilage-filled features to droop over time. This constant pull actually causes the collagen and elastic fibers in our ears and nose to elongate, and this lengthening, combined with surrounding facial structures losing overall volume, often produces the illusion of growing ears and noses as we age. This elongation is a slow and steady process; studies have shown that ears can lengthen some 0.22 millimeters a year. Interestingly, the process is so precise that you can discern a person’s age just by measuring their ears.

Old Age Isn’t a Modern Phenomenon

A common misconception about old age is that it’s a relatively modern phenomenon, as our predecessors lived brutish lives cut short by disease and war. While modern medicine has certainly expanded life expectancy, many people in the past lived as long as people live today. For example, some ancient Roman offices sought by politically ambitious men couldn’t even be held until someone was 30 — not exactly a great idea if people didn’t live many years beyond that. Scientists have analyzed the pelvis joints (a reliable indicator of age) in skeletons from ancient civilizations and found that many people lived long lives. One study analyzing skeletons from Cholula, Mexico, between 900 and 1531 CE found that a majority of specimens lived beyond the age of 50. Low life expectancy in ancient times is impacted more by a high infant mortality rate than by people living unusually short lives. Luckily, modern science has helped more humans survive our vulnerable childhood years and life expectancy averages have risen as a result.

Older People Requiring Less Sleep Is a Myth

Another myth about getting old is that as we age, humans need less and less sleep, somehow magically subsisting on six hours or less when we enter our senior years. The truth is that the amount of sleep a person needs is only altered during childhood and adolescence as our bodies need more energy to do the tough work of growing. Once we’re in our 20s, humans require the same amount of sleep per night for the rest of their lives (though the exact amount differs from person to person). In fact, the elderly are more likely to be sleep-deprived because they receive lower-quality sleep caused by sickness, pain, medications, or a trip or two to the bathroom. This can be why napping during the day becomes more common as we grow older.

Some of Our Bones Never Stop Growing

The common perception of human biology is that our bones put on some serious inches in our youth, and then by the time we’re 20 or so, nature pumps the brakes and our skeleton stays static forever. While that’s true of a majority of our bones, some don’t quite follow this simplistic blueprint. A 2008 study for Duke University determined that the bones in the skull continue to grow, with the forehead moving forward and cheek bones moving backward. Unfortunately, this imperceptible bit of a facial movement exacerbates wrinkles, because as the skull shifts forward, the overlying skin sags.

The pelvis also keeps growing throughout your life. Scientists analyzing the pelvic width of 20-year-olds compared to 79-year-olds found a 1-inch difference in width, which adds an additional 3 inches to your waistband. That means our widening in the middle as we age isn’t just about a slower metabolism.

Pupils Get Smaller As We Age

While our hips get bigger, our pupils get smaller. The human pupil is controlled by the circumferential sphincter and iris dilator muscles, and as we add on the years, those muscles weaken. Because of this loss of muscle function, pupils get smaller as we age, and are also less responsive to light. Smaller pupils make it harder to see at night, so people in their 60s need three times as much light to read comfortably as people in their 20s. Reading a menu in a dimly lit restaurant? Forget about it. Other eye changes include an increased likeliness of presbyopia, or farsightedness (which can often be resolved with readers), and cataracts, or a clouding of the eye’s lens. In fact, half of people over the age of 80 will have experienced a cataract of some kind.

Older People Have a Stronger “Immune Memory”

Although the body experiences some slowing down as we age, growing old isn’t all bad news. Researchers from the University of Queensland found that older people had stronger immunities than people in their 20s, as the body keeps a repository of illnesses that can stretch back decades. This extra line of defense begins to drop off in our 70s and 80s, but until then, our bodies generally just get better and better at fighting off disease due to biological experience. Additionally, as we age we experience fewer migraines, the severity of allergies declines, and we produce less sweat. Older people also exhibit higher levels of “crystalized intelligence” (or what some might call “wisdom”) than any other age group.

The Atoms That Make Up All of Us Are Already Billions of Years Old

It’s true that age is just a number, and in the cosmic view of the universe, human age is pretty insignificant. The atoms that make up the human body are already billions of years old. For example, hydrogen — one of the key components of our bodies — formed in the Big Bang 13.7 billion years ago. Likewise, carbon, the primary component of all known life, formed in the fiery cauldron of stars at least 7 billion years ago. So when someone says we’re all made of “star stuff,” they’re very much telling the truth (we’re also made from various supernovae). And while we grow old on Earth, this is only the latest chapter of a story that stretches back to the beginning of everything — and it’s a story that’ll continue until the universe ends.

Expected heat in Iowa

 83º with "feel like" of 90º here in Clarinda, IA at 4:45 pm Saturday.



Read on Facebook last night about 9:30 pm that today would be the last day for Great Niece Tiffany Miles and her HoneyBee Baking Co. at Lincoln Haymarket Farmers Market on 8-24-24 so we got up at 5:30 am this morning and drove the 100 miles to see her there.  Her Dad was with her -- he said he helps set up and after an hour or so her Mom Becky comes, swaps with him and stays to help tear down the display.







Visited with Nephew Keith and Phyllis bought several baked goods and some crocheted items.  We had never been to this place and walked the several blocks of booths.  Bought a watermelon, Musk Melon, some radishes and some other things I can't remember.  Do know that most of the Scones she bought from Tiffany didn't make it back to Clarinda, at least not in their original packaging.  Was really good!    We then drove to my brother Roger's place and had a short visit with him and his wife Carolyn before heading back to Clarinda.

   

 On the way home we called Patty Steckelberg and she met us in Shenandoah at the Burger King for lunch and a good visit.                                                                                                                                                            


   



                                    




   


Friday we had driven to Omaha for a Doctor's appointment and had a gourmet lunch at Costco.  Did our Aldi run for groceries.  Interesting note - we usually buy gas at Sam's Club when possible -- Gas at Sam's Club in Omaha was $2.879 and today gas at Sam's Club in Lincoln was $3.089  I had taken extra  gas cans to Omaha and picked up an extra 12 gallons.  Some to replace what I had used from the container at back end of the Travel Trailer when at the Iowa State Fair and some to be used for the lawn mowing.

Phyllis talked with Vicki this afternoon and she had received the email that I had sent to an office at The Chateau where they live and they printed it and had given to her whereby I had told them of our upcoming visit to see them on September 14, 15, and 16 in about 3 weeks.

  As I finish this, now after supper at 7:30 pm it has cooled off to 80 degrees with "feel like" of 80 degrees.  They are forecasting 97 degrees with a "feel like" of 112 degrees tomorrow afternoon at 4 pm.  

Buenas Noches -- see you later, L Carroll


    

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             


Thursday, August 22, 2024

ACTUAL COMPLAINTS RECEIVED BY "THOMAS COOK VACATIONS" FROM DISSATISFIED CUSTOMERS:

 

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1. "They should not allow topless sunbathing on the beach. It was very distracting for my husband who just wanted to relax."
2. "On my holiday to Goa in India, I was disgusted to find that almost every restaurant served curry. I don't like spicy food."
3. "We went on holiday to Spain and had a problem with the taxi drivers as they were all Spanish."
4. "We booked an excursion to a water park but no-one told us we had to bring our own swimsuits and towels. We assumed it would be included in the price."
5. "The beach was too sandy. We had to clean everything when we returned to our room."
6. "We found the sand was not like the sand in the brochure. Your brochure shows the sand as white but it was more yellow."
7. "It's lazy of the local shopkeepers in Puerto Vallartato close in the afternoons. I often needed to buy things during 'siesta' time -- this should be banned."
8. "No-one told us there would be fish in the water. The children were scared."
9. "Although the brochure said that there was a fully equipped kitchen, there was no egg-slicer in the drawers."
10. "I think it should be explained in the brochure that the local convenience store does not sell proper biscuits like custard creams or ginger nuts."
11. "The roads were uneven and bumpy, so we could not read the local guide book during the bus ride to the resort. Because of this, we were unaware of many things that would have made our holiday more fun."
12. "It took us nine hours to fly home from Jamaica to England. It took the Americans only three hours to get home. This seems unfair."
13. "I compared the size of our one-bedroom suite to our friends' three-bedroom and ours was significantly smaller."
14. "The brochure stated: 'No hairdressers at the resort.' We're trainee hairdressers and we think they knew and made us wait longer for service."
15. "When we were in Spain, there were too many Spanish people there. The receptionist spoke Spanish, the food was Spanish. No one told us that there would be so many foreigners."
16. "We had to line up outside to catch the boat and there was no air-conditioning."
17. "It is your duty as a tour operator to advise us of noisy or unruly guests before we travel."
18. "I was bitten by a mosquito. The brochure did not mention mosquitoes."
19. "My fiancée and I requested twin-beds when we booked, but instead we were placed in a room with a king bed. We now hold you responsible and want to be re-reimbursed for the fact that I became pregnant. This would not have happened if you had put us in the room that we booked."

Cool, fall-like weather in Clarinda, ia

67 degrees here in Clarinda, IA at 2:15 pm Saturday.  Been in the 40's at night and only in 60's last few days and predicted for nex...